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DEPRESSION AFFIRMATIONS

Twenty affirmations for dealing with depression:

1. "I am worthy of love and acceptance just as I am."
2. "I acknowledge my feelings, but I refuse to let them define me."
3. "Every day, I am getting stronger and more resilient."
4. "I am capable of overcoming any challenge that comes my way."
5. "I choose to focus on the present moment and find joy in small things."
6. "My mental health is a priority, and I am taking steps to care for myself."
7. "I have the power to create positive change in my life."
8. "I am surrounded by people who support and uplift me."
9. "I am not alone in my struggles, and it's okay to ask for help."
10. "I forgive myself for past mistakes and embrace my journey of growth."
11. "I trust in my ability to navigate through difficult times."
12. "I am resilient, and I will emerge from this stronger than before."
13. "I am deserving of happiness and peace."
14. "I am enough, just as I am."
15. "I am worthy of pursuing my dreams and aspirations."
16. "I choose to let go of negative thoughts and focus on positivity."
17. "I am grateful for the lessons I've learned from my struggles."
18. "I deserve to take care of myself and prioritize my well-being."
19. "I am constantly evolving and growing into the best version of myself."
20. "I believe in my ability to overcome obstacles and thrive in life."

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