When heading out on a dreamy vacation you've been planning for months, it can be tempting to ditch your fitness goals amid the intensity of work and daily demands. Who wants to work out when your plans mostly involve lounging by the pool, reading a novel, and drinking something delicious? However, avoiding exercise altogether, even for a short period, can make it difficult to return to your routine when you're back at home. Maintaining your workout routine on vacation offers numerous benefits, including maintaining your energy levels, staying on track with long-term health goals, and relieving travel-related anxiety. If you are wondering how to keep up your fitness while you're away from home base, never fear. Here is a comprehensive guide to help you maintain your exercise routine while on vacation. Assess Your Vacation Style and Set Realistic Goals Before you come up with your fitness plan, it helps to assess how much you'll be moving on vacation and the types of mo...