Setting goals is easy — sticking to them is the real challenge. Whether you're aiming to lose weight, save money, learn a new skill, or improve your work-life balance, having a clear, structured approach increases your chances of success. That’s where SMART goals come in. What Are SMART Goals? SMART is an acronym that stands for: S pecific – Clearly define what you want to achieve. M easurable – Track your progress with concrete criteria. A chievable – Set realistic and attainable goals. R elevant – Align your goal with your broader life or work priorities. T ime-bound – Set a deadline to stay focused and motivated. Example of a SMART Goal Instead of saying: "I want to get in shape." Try: "I will walk 30 minutes a day, five days a week, for the next three months to improve my cardiovascular health." This goal is specific (daily walks), measurable (30 minutes, 5 days/week), achievable (reasonable for most schedules), relevant (focused on hea...